Spencer William Pratt, born on August 14, 1983, in Los Angeles, California, is an American reality television personality and entrepreneur. He gained prominence in 2007 through his relationship with Heidi Montag, a primary cast member of MTV's reality series The Hills. Their relationship became a central storyline, notably affecting Montag's friendship with fellow cast member Lauren Conrad. The couple, often referred to as "Speidi," married in April 2009.

Beyond The Hills, Pratt has appeared in various reality TV shows, including the American version of I'm a Celebrity...Get Me Out of Here! in 2009 and the British series Celebrity Big Brother in 2013 and 2017. He also participated in The Hills: New Beginnings in 2019. ​‍

In his personal life, Pratt and Montag have two sons: Gunner Stone, born on October 1, 2017, and Ryker Pratt, born on November 17, 2022. Tragically, on January 7, 2025, the couple lost their home in the Pacific Palisades fire. ​

As of March 2025, Spencer Pratt maintains an active presence on social media:​

• Instagram: @spencerpratt with approximately 852,000 followers. ​
• TikTok: @spencerpratt with around 2.1 million followers and 69.1 million likes. ​
• X (formerly Twitter): @spencerpratt with approximately 796,500 followers.

Pratt's social media content often features his family life, personal experiences, and collaborations with his wife, Heidi Montag. Notably, he has leveraged platforms like TikTok to share insights and connect with his audience.

For a visual insight into his experiences, you can watch his recent interview discussing the aftermath of the Pacific Palisades fire

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